Classic Whitehall Meets Rowing Machine

What offers up to double the calorie burn, core muscle exercise and cardiovascular benefits of jogging or tennis without blowing out your knees? Answer, rowing the ultimate in rowing machine, a Whitehall Spirit 14 fitted with slide seat sculling gear, bronze outriggers and special open water sculling oars.   This legendary classic built by Whitehall Rowing & Sail offers stability and safety for rowers of all sizes and weights. Leg power harnessed by using a sliding seat eases arm and back stresses and because both legs push together knee strain is minimal but the core muscles get an optimal workout. Plus you get to be on the water looking good in a classic.